I have been practicing yoga with Mary Wehlage for several years. When I started I had very little upper body strength. I now can easily do planks and my balance and flexibility have greatly improved. Mary keeps our yoga practices fresh. The best thing is I don’t have to do the planning. I come to each session, uncluttered my mind and listen to her clear instructions. I love how I feel at the end of each class.
- Diane W.