There is no need to keep up with anyone else in the class

I have taken yoga with Mary Wehlage for several years now.  From the first class I have been impressed with her care of each of her students.  She reminds us that it is our practice and we should change any movement that would stress an injury we have.  There is no need to keep up with anyone else in the class. I am thankful to have found such an easy and gentle way to stay in good health taught by a teacher who truly values each and every student.    

- Kathy G.