I have been attending Mary’s ‘Yoga for Life’ for about 18 months. I originally signed up to improve my general health and to specifically target flexibility and balance. I can really tell the difference in my ability to work through the poses and in my overall flexibility. Mary does a great job leading the class, teaching the poses and offering alternative techniques for all levels of attendees. Her classes are terrific and I look forward to them every week!
- Brad Wilkins